Yesterday I graduated from C25K . Didn’t manage the 5k but completed 30 minutes running. Thank you to everyone who commented and gave me good advice.
So what do I do now? It’s like starting another journey
I think I’m going to consolidate this over next my next 3 runs and then slowly increase the distance. I’ve downloaded ASICS Running Plan which hopefully will take me through to London Marathon but I will miss Sarah Millicans lovely voice.
I didn’t think I would feel so proud doing this - still a long way to running 26.2 miles tho