W4 R3 done: Woke up this morning & for a split... - Couch to 5K

Couch to 5K

132,694 members158,725 posts

W4 R3 done

Flipflopbabe profile image
5 Replies

Woke up this morning & for a split second thought about not doing the run/jog .... BUT ..... dragged my weary ass out of bed, gave myself a good talking to (as in, I'm not having to do this outside .... I'm on a treadmill in my garage) ..... whacked the tunes up & got on with it ..... feel so much better now .... roll on W5 !!!!!!!!

Written by
Flipflopbabe profile image
Flipflopbabe
To view profiles and participate in discussions please or .
5 Replies
Rennur profile image
RennurGraduate

Try going outside now you're on Week 5.

I can't recommend it more.

Hiping profile image
HipingGraduate

This was me on Friday morning. But i did it... Monday morning will be week 5 for me 🥱

Flipflopbabe profile image
Flipflopbabe in reply to Hiping

Will be thinking of you Monday morning as I tackle it too ..... good luck

Hiping profile image
HipingGraduate in reply to Flipflopbabe

Did it!hope you made it. Now contemplating run 2 tomorrow, hoping to make it easily tonease my fears about 20 minutes scheduled for friday✊🤞

Flipflopbabe profile image
Flipflopbabe in reply to Hiping

Well done you .... I did it too ..... my first 5mins were okish, the 2nd one was hard, but it seemed the last one wasn't too bad ..... roll on R2 tomorrow .... we can do this 💪

You may also like...

Fabbarooney W4 : R3 Done

few mins, greeted the dog and thought, I won't feel like it in the morning either, so I might as...

W4 R3 done and dusted

about that - wasn’t too bad though as ever it’s good to hear MJ say well done it’s time to walk....

W4 R3 - what a shonky run

Just got back from my weirdest run. It wasn’t that I didn’t enjoy it but I managed to try a...

HM Training W4 R3 = 16km

Chile vs. Bolivia in Copa America, got to bed at quarter to 1. Woke up feeling sluggish but my...

W4 R3 done Yay and I didn’t think I’d say that today! 😃

to go as my toe still feels bruised but I thought to myself if it gets too painful I’ll just have...