Commenced Monday 28/10/20.21 days and 11 runs.16 to go.
Run 4.2 ✅: Commenced Monday 28/10/20.21 days and... - Couch to 5K
Run 4.2 ✅
Written by
Tbae
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate
Another great run for you today Tbae, when I was doing C25K I had to do all the runs by memory from my laptop as my old smartphone did not have enough memory for the C25K app, I found week 4 the most complex with all the different times for 🏃🏾 running and walking 🚶.
Gosh Alan that was a big effort.💪👏👏
I am pleased I just get up, get out and press Laura on my phone and go.I have my watch and use the activity programme for my walks and record the run on Strava.Got an arm band for the phone which I do not use.Its a bit of a faff.But I have used it on longer runs.I am happiest with just the watch which can accommodate the C25k programme,but opted not to load it up.
Hope you are good.🏃♂️⭐️💪🙏
Not what you're looking for?
You may also like...
Run run run run running 🤗
average do you run? Every other day? every two days? Every three?
I’ve been running every other day...
To run or not to run...
the heat at the best of times so decided not to run this week due to the high temperatures. However,
Run rabbit, run rabbit, run, run, run...
in my lower back. When I started running I couldn't walk, let alone run very far without a really...
To run or not to run?
(near the arch of my foot)
I ran on them again Monday and did some serious damage to my feet, the...
To run or not to run...🤔
the rest day in between runs but i need to do something today. How bad is it if i go out running...