I can't stop grinning as I write this post this evening. I have complete W9 R3!!!! And knocked 23 seconds off of my average pace into the bargain 😁
As some of you will know, my journey here has had it's ups and downs including 4 attempts to complete W5 R3 but this forum has got me through. Thank you to everyone for your support and words of encouragement.
I am 44 years old, very overweight and a single mum with a hectic full-time job who had let everyone elses needs get in front of my own. C25K has been all about me and it feels so good. It has really helped my mental health and by me being happier, I find it easier to be patient with my children and more focused at work. So if I could pass on one message it would be, You can do this because you deserve it!
Good luck everyone and looing forward to keeping in touch as our running journeys continue 😁😁
Written by
GardenGnome12
Graduate
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That is a very inspiring post from you GG12, congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 well done 😀.
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated.
Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
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