Week 5 in the bag!

[PaddleboardPrincess]

I did it! Really didn’t think I’d be running for a full 20 mins after just 5 weeks. It was tough but do-able and absolutely worth it for the euphoria afterwards. Looking forward to my weekend off! Thank you everyone for the encouragement.

[IzzyWiz Graduate]

Well done. It's amazing what we are capable of 🙂👏

[PaddleboardPrincess Graduate in reply to IzzyWiz]

Thank you IzzyWiz! Agreed!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾 😊

[PaddleboardPrincess Graduate in reply to AlMorr]

Thank you for the tip Al

[Bambi2020 Graduate]

Well done- you’ve done amazing!!!

[PaddleboardPrincess Graduate in reply to Bambi2020]

😊 thank you

[GrimJard Graduate]

Congratulations!

[shuffleido Graduate]

What an achievement, well done - onwards to W6R1.