Belief and Determination

[Need4speed]

This morning I achieved the impossible, or so I thought 9 weeks ago. W9R3 completed, so pleased I can now run for 30 minutes, and can repeat it so not a fluke! Just need to aim to complete 5k, but I have the belief now that I can do it.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated👍🏃🏾🎓

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Dups Graduate]

Congratulations! It’s amazing what can be achieved with self belief and determination. Well done👏👏👏Enjoy your graduation.

Your determination will get you to 5K . Happy running 🎉🥳😁

[acountrycabbage Graduate]

Congratulations! Such an amazing achievement. With your newly found self belief and determination I bet that 5K is just around the corner 😎

Enjoy your onward journey 🌟🏃🏼‍♀️🏃‍♂️

[JetsNanna Graduate]

Well done. Doesn’t it feel amazing. Keen that feeling of achievement in the front of your mind and keep running 👏🏼👏🏼👏🏼