This morning I achieved the impossible, or so I thought 9 weeks ago. W9R3 completed, so pleased I can now run for 30 minutes, and can repeat it so not a fluke! Just need to aim to complete 5k, but I have the belief now that I can do it.
Belief and Determination : This morning I... - Couch to 5K
Belief and Determination
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Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated👍🏃🏾🎓
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
![Dups profile image](https://images.hu-production.be/avatars/7aa6269f-6284-483f-906f-e9d2f14d996d_small@2x_100x100.jpg)
Congratulations! It’s amazing what can be achieved with self belief and determination. Well done👏👏👏Enjoy your graduation.
Your determination will get you to 5K . Happy running 🎉🥳😁
![acountrycabbage profile image](https://images.hu-production.be/avatars/79f97833-9781-4dd2-9982-c1d4197d0951_small@2x_100x100.jpg)
Congratulations! Such an amazing achievement. With your newly found self belief and determination I bet that 5K is just around the corner 😎
Enjoy your onward journey 🌟🏃🏼♀️🏃♂️
![JetsNanna profile image](https://images.hu-production.be/avatars/482fcd4365c32296c7d5cd79a09d5778_small@2x_100x100.jpg)
Well done. Doesn’t it feel amazing. Keen that feeling of achievement in the front of your mind and keep running 👏🏼👏🏼👏🏼