Hardest part Self belief!
So am on week 3 run 2 completed today. Hardest part believing I can do this!
I used to run at school…(many moons ago) then stopped then started again then stopped again! First time I did C25K there was no apps just paper print outs! Feel so old now!!!
Any way need to do this for me. It’s not about loosing weight (although added bonus) it’s about my mental health and doing something for me with out my boys….I love them dearly of course I do. But sometimes I need to pause mum mode.
A hard part for me is trying to get my breathing under control so that I don’t feel like im about to collapse. I don’t feel like I’m running more like jogging so don’t feel like I’m going to fast. But something I need to work on.
The hardest part for me is self belief and confidence that I can do this!
what if people are laughing at me? Judging me? I’ve taken to FB to post pictures of my daily run for some accountability for my self. What if people don’t care? What if they don’t want to see my pictures? What if they saying look at that big bird running?
All things are in my head and are not being said by anyone (to my knowledge)
Why oh why can’t I believe that I can do this when I’m on week 3?
Hopefully one day I will believe I can do this! Cos I am!!
Hello, just wanted to acknowledge your post and give you encouragement. I'm about to start week 3 myself. Keep sharing the photos with us!