Dragged myaelf out of bed this morning after having a few glasses of red last night π. First run of week 9 and I should know better - tut tut
Anyhow, I was determined so off I went, Faithless in my ears to give me an extra bounce. Weather was glorious, hazy sun and not too cold. I think rain is due later.
Got my pace around 8 mins and started to enjoy myself, had to really push myself when Jo said 10 mins left. My body was feeling the effects of last nights... only myself to blame !
Got back and felt so much better for getting out. Pace still not brilliant, but that can be improved as I get stronger etc. Just so happy I can run/ jog / move lol for 30 mins.
Happy running all πββοΈπββοΈπββοΈ