I found W9R2 really hard last Friday. The wind was working really hard to push me back and I just made the 30 mins. Today was better and I was a little more comfortable at the end. Still, all done.
After a quick shower, I celebrated by going for my flu jab.
Written by
Acmamba
Graduate
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Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾
Enjoy celebrating your graduation run by getting that flu jab, I am still waiting for the letter from the NHS telling me when to go for it.
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