After my miserable post about finding week 8 hard, and then my happy post about getting my mojo back....... I had started to notice that my ankle was a bit stiff on Monday last week. Ran on Wednesday and it was one of my best, but Thursday the ankle was really sore. On Friday, I ran for about 10 seconds before I had to stop, my ankle was definitely too painful to run on.
It's still hurting Is it worth going to the GP or is it just a case of waiting it out?
Really want to get back to running, especially as the weather has suddenly turned lovely. Now that I can't do it, I really miss it! I have my graduation 5k run planned for Mothers' Day (31 March) but not sure whether I will manage it now
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Snorkmaiden
Graduate
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Owch, I think that calls for a visit to your GP, because even after resting its now worse. Get it checked out to be safer rather than sorry. Graduation can wait a while if it has to.
I conked my ankle and was out for a month. I didn't go to GP though. I just did the ice pack and elevation, oh and the odd painkiller. Once it felt better, and the swelling had gone down, I did some gentle ankle exercises. It's rotten luck but I think it happens to us all. I fell off a ladder on week 2 and put my back out!
I hope it's not serious and you can be back out there in no time
I feel for you and can understand you being upset that this injury could delay graduating. It sounds like you're determined so you will get back out there; just get that ankle sorted first. I hope you're soon on the mend.
I tend to agree with those who say GP visit. Not worth the risk of further injury by leaving it. Hope you are better soon. Best wishes.
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