Attempt after resting Toe : Started well thought... - Couch to 5K

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Attempt after resting Toe

Dutch-Fraggle profile image
Dutch-FraggleGraduate
7 Replies

Started well thought great all is good then approx half way round my route my breathing went all messy .. totally lost my mojo... had to slow down to almost power walking twice to try to regulate myself...

Gutted ... ☹

Positive note Toe feels OK.. 👍

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Dutch-Fraggle profile image
Dutch-Fraggle
Graduate
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7 Replies
Sabrina77 profile image
Sabrina77Graduate

Good, toes are good which is most important. Im going off very shortly. Not easy, not particularly in the mood

Dutch-Fraggle profile image
Dutch-FraggleGraduate in reply toSabrina77

Hope u get on OK...

Not great when u don't feel like it

Mayb stick some fav tunes on try give yourself a boost..

X

nowster profile image
nowsterGraduate

If you had an overall pace of 6'17" and had to slow down, you must have been going at a fair lick at the start.

Dutch-Fraggle profile image
Dutch-FraggleGraduate in reply tonowster

Maybe I need to slow down ? I don't really know I just set off .. I'll try to start slower then try to remain at a decent manageable pace to breath lol..

nowster profile image
nowsterGraduate in reply toDutch-Fraggle

Some folks here seem to get excited when they achieve negative splits: starting slower and getting gradually faster. 😉

Dutch-Fraggle profile image
Dutch-FraggleGraduate in reply tonowster

I just quickly get slower 😆

Run_Matty_Run profile image
Run_Matty_RunGraduate

You didn’t stop and that’s the main thing! 🦾

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