Week 9 Run 1: OMG I actually did it. 30 minutes... - Couch to 5K

Couch to 5K

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Week 9 Run 1

Feltip profile image
FeltipGraduate
β€’11 Replies

OMG I actually did it. 30 minutes continuous jogging (plodding)

Felt comfortable the whole time. I just simply did it

The only reason I was nervous beforehand was because it's my final week and I dont want anything to come in between me and graduation day. But it was easy and straight forward. 🀞run 2 next week is just as smooth

1 down 2 to go πŸ˜¬πŸ˜ŠπŸƒβ€β™€οΈ

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Feltip profile image
Feltip
Graduate
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11 Replies
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Tinytears60 profile image
Tinytears60Graduate

I love how surprised you sound... whereas me... I’m not surprised at all! πŸ‘Œ

Week 9 - first one in the bag!

2 left... one of which is you 🏁 πŸŽ“πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Well done! πŸ‘πŸ‘

πŸ’•

Feltip profile image
FeltipGraduate in reply to Tinytears60

Thank you for having faith in me πŸ₯°

It really was that simple, thank you for the support and belief you've helped instill in me

Have a good weekend πŸ’•

acountrycabbage profile image
acountrycabbageGraduate

β€˜Easy’ she says.. β€˜straightforward’ she says.. πŸ€ͺπŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

How our language changes as the weeks slide by.. πŸ’—βœ¨β˜ΊοΈ

Well done, enjoy the last two runs to the finish/new beginning line! πŸ€©πŸ‘πŸΌ

Feltip profile image
FeltipGraduate in reply to acountrycabbage

I know its mad isnt it how our approach changes

I'm really looking forward to the week ahead πŸ˜‡πŸ˜Š

Thank you πŸ’•

Instructor57 profile image
Instructor57Graduate

Of course you did it !

That was the only possible outcome πŸ˜πŸ‘

Well done , just 1 hour to Graduation 😬

Feltip profile image
FeltipGraduate in reply to Instructor57

1 hour till graduation oh wow so it is 😬 I almost dont want it to end 😁

Thank you for having faith in me πŸ₯°

Enjoy your weekend

Instructor57 profile image
Instructor57Graduate in reply to Feltip

I know what you mean , i wanted to graduate but I also didn't want the program to end 😁

John_W profile image
John_WGraduate

You've come a long way! :-)

Now .... Crack on!

Feltip profile image
FeltipGraduate in reply to John_W

Yes it feels like it's been quite a journey for me, very emotional at times. I've loved it and am a little sad its coming to an end

πŸ₯°πŸ˜Š

VPOLLIE67 profile image
VPOLLIE67Graduate

Well done!!! You are running proof that this programme works!!! I’m so excited for you - 2 runs to the start of the next chapter πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

Feltip profile image
FeltipGraduate in reply to VPOLLIE67

What's happening to me 🀣🀣🀣🀣

I just want to tell people, trust in it, trust and believe in yourself

I'll be a sobbing mess next week I think 😊

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