Week 9 Run 1

[kazzy40]

Well I have embarked on Week 9 this evening. 30 whole minutes. Would never have thought it. Was a slight struggle in the last few minutes I won't lie but I know the reasons for this and it wasn't due to aches and pains or tiredness but the fact my music had really started to irritate me as it was a random spotify playlist I found at the last minute lol and didn't want to start fiddling with it. 2 runs left and I'm actually thinking I could well just do this x

[Bridget007 Graduate]

Of course you can do it! 👍🏻 .. nothing worse than music you don’t want to listen to .. even when you’re not running!

[wyersmith Graduate]

Well done! You’ve got this!

[AlMorr Ambassador Graduate]

Same with me Kazzy40, I have just come home from also completing W9R1, as you say 30 minutes of non-stop running, a bit tiring but I am like you very happy with what I have achieved, so it's on to run 2 on Saturday.

[kazzy40 in reply to AlMorr]

Well done AlMorr we have come a long way. Here's to graduation. Let me know how you get on

[Jay66UK Graduate]

Well done. Completing R1 means you know you can go the distance. Take them steady and you will have no problems at all.