CoMpLeTeD. Oh my gosh!!!!

[DawnFreshStart]

Self doubt all the way. Started scuttling down the park on all the hidden paths. I am sure a few snails overtook me too.

Just completed week 9. I now jog/run on the main roads (pavement) with my head up & looking ahead.

I still have to carry on with the plan, but I feel great for getting to the end of the nine weeks. I feel like I have accomplished so much.

Thanks to the beat coach ever, Laura x

[Instructor57 Graduate]

congratulations on your graduation 😬

dont forget to claim your graduate badge!

[DawnFreshStart in reply to Instructor57]

How do I do that x

[Instructor57 Graduate in reply to DawnFreshStart]

Reply to the below post and tell the administrators you have completed C25K 👍

healthunlocked.com/couchto5...

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[JetsNanna Graduate]

Well done on graduating 👏🏼👏🏼👏🏼👏🏼