What a year is 2020.
For too many months of this year I have been stuck looking at a screen, stagnating in the hut at the end of my garden planning/ teaching and marking classes on zoom - getting increasingly frustrated and going slowly crazy.... so I knew things had to change and I needed to re-evaluate what was important in my life. Family, friends and ..... yes, I had to admit it that there was another 'f' word that my 3 lovely children constantly bang on about which was missing from my life ........ Fitness! Therefore, I took control of my slovenly-ness and got off the sofa.
I need to thank Laura and all her team for keeping me going over the past few months. I am more than impressed with myself on getting to the end of C25K. My recommendation has to be to plug in to a gripping Audible book on your earplugs and just plod along as you listen. Running all the way home at the end of the day after a full-on, busy day of 8 year olds in the classroom has become a weirdly wonderful tonic. And so so much better than a day of zoom!
Believe me, I'm not sure how, but this programme really works. Thank you from the bottom of my running shoes!
ps ....Where do I find the consolidation runs?
Week 8 Run 3
I've graduated! Can't believe it! Week 9 run 3 :)
Week 9 Run 3 - Graduation run done - Yippee
Wrk 9 run 3 done ✅ 
Wk 9 Rn 3
