Slow running book

[BradC]

I don’t know if this has been posted before, but there are some words of wisdom here:

read.amazon.co.uk/kp/kshare...

[Instructor57 Graduate]

Thanks for posting this 👍

[Hidden]

Thanks BradC, really helpful thanks 🤗

[Dexy5 Graduate]

You might also find this YouTube video on Japanese slow running interesting 🤔

Many of the class of 2019 used it

youtu.be/9L2b2khySLE(Not working as expected?)

Not sure the link has worked but you can do a search on YouTube.

[BradC Graduate in reply to Dexy5]

Yes, thanks, I got that video from this blog a few weeks ago. That inspired me to join Reddit slowjogging and I got this link from there😁

[Birdlady64 Graduate]

Great catch! Thanks for posting