Back to the start: Hi this is attempt number... - Couch to 5K

Couch to 5K

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My_couch_can_wait profile image

Hi this is attempt number 3 at C25K, got to week 7 twice. such a good programme am always amazed at how you progress through the weeks, just need to stick at till the end. At lease W1R1 is over!

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My_couch_can_wait
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GoGo_JoJo profile image
GoGo_JoJoGraduate

Brilliant!

Don't forget to refer to the guide to get the most from the programme!

healthunlocked.com/couchto5...

Good luck! 😁🤞🏻

My_couch_can_wait profile image
My_couch_can_wait in reply to GoGo_JoJo

Thanks GoGo_JoJo !

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