Hi this is attempt number 3 at C25K, got to week 7 twice. such a good programme am always amazed at how you progress through the weeks, just need to stick at till the end. At lease W1R1 is over!
Back to the start: Hi this is attempt number... - Couch to 5K
Back to the start
Written by
My_couch_can_wait
To view profiles and participate in discussions please or .
2 Replies
•
GoGo_JoJoGraduate
Brilliant!
Don't forget to refer to the guide to get the most from the programme!
healthunlocked.com/couchto5...
Good luck! 😁🤞🏻
Not what you're looking for?
You may also like...
Back to the start?
Hi All, after an extremely long hiatus through injury and a diagnosis of (very early) onset...
Back to the start...
Well after 6 weeks off due to quad strain I tentatively got back out there! I forgot about the fact...
Back to the start
Yesterday I ran week 1 run 1 , I first ran this on January 2nd . I had been doing well with my...
Back to the start!
Well after 6 weeks on the injury couch with a dodgy and painful left knee, I was back in the...
Back to the start
Hi everyone, it's been a while, threw my back out last November and have not run or much else...