No drama but didn’t enjoy this run. Felt tired and couldn’t wait for Jo to tell me how long I had until I could walk again, the last 60 seconds of the middle (8min) run was the worst.
Funnily enough my pace was quicker than the last runs... still a snails pace ! Just couldn’t enjoy it, kept trying to be positive whilst I was running.
Body felt tired breathing was okay. Purposely went out later as thought my legs would be less tired and it has been hot. Sun was still out and I felt too warm running also.
Will put this behind me, main thing is I completed it and will look forward to run 2.