Completed my Couch 2 5K in 34.39 minutes😄👍

[Beingoutside123]

At last I have done it 😄

Feels good and I'm going to keep up running 🏃‍♀️as I am much healthier now

42 years old and I can still achieve something 🤣

[nowster Graduate]

Congratulations! 🏃‍♀️🥂🏅🏆

[Hidden]

Congratulations 🎉 🥳 🎉

Very Well done!

⭐️⭐️⭐️

[Birdlady64 Graduate]

Congratulations 🎉👏👏👏

Feels fantastic right?....

[Babycat-13 Graduate]

Congratulations!

Did you just keep going until you hit 5K?

I'm about to start week 8 and going by my pace it would take me around 38 minutes to run 5K.

[Beingoutside123 Graduate in reply to Babycat-13]

Yes I just kept going until I competed 5k

It was tough at the end and seemed to drag. I shouldn't keep looking at my watch so much

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with a 5K run in a time of 34.39 .

To get your graduation badge and the word Graduate next to your username leave a message in the pinned posts on the right side of the Healthunlocked September C25K graduation homepage and tell the administrators that you have ran run 3 of week 9 of C25K and graduated.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.