I replied to a post from boptillyoudrop49 about running with her daughter that my mum was planning to give C25K a go at the age of 77. So, as promised, I am posting on her behalf ( getting her to use headphones and a podcast was hard enough so a forum is a step too far!). There is officially another newbie out on the trail. She went out this morning and completed W1R1 π She had planned to power walk but when she started realised she had no idea what power walking was so she jogged!! She sounded so happy and pleased with herself - there's a feeling we all know π
So for anyone reading this and thinking you can't possibly do it - oh yes you canπ
I'm truly impressed by mum, not just by the running either but embracing sine new technology ππ