Week 8 Complete

[Seaside_runner]

Completed week 8 run 3 today. Looks like I’m set up nicely for week 9 and to complete a 5k in the 30mins.

I didn’t think I would ever complete this after not running for years and having a few dodgy bits! But I’m feeling really good and strong and counting down the days to the next run.

[Dorian1 Graduate]

Dunnow how you go so fast after years of not running. I am far, far slower.