Week 8 Complete: Completed week 8 run 3 today... - Couch to 5K

Couch to 5K

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Week 8 Complete

Seaside_runnerGraduate•

4 years ago•1 Reply

Completed week 8 run 3 today. Looks like I’m set up nicely for week 9 and to complete a 5k in the 30mins.

I didn’t think I would ever complete this after not running for years and having a few dodgy bits! But I’m feeling really good and strong and counting down the days to the next run.

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Seaside_runner

Graduate

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1 Reply

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Dorian1Graduate4 years ago

Dunnow how you go so fast after years of not running. I am far, far slower.

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