Am I mad?!: I must be unhinged! I tiptoed... - Couch to 5K

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Am I mad?!

Sussex13 profile image
Sussex13Graduate
20 Replies

I must be unhinged! I tiptoed around in the dark at 6am this morning (meant to be a holiday!) clambering into my running gear and creeping out of our holiday guest house... one thing on my mind - Wk4/R3! I’d earlier found a fairly flat place to run beside the bay of Oban (which I drove to - the things we do to keep up the momentum!).

I started the first run of the sequence with a joyous feeling.. nobody about, BEAUTIFUL scenery.. however, joy soon faded as it was apparent there was a significant headwind coming at me which did not help, thank you very much weather!! Was also colder than I’ve been used to - 11 degrees, brrr. However, I grinned and beared-it in the knowledge I’d feel virtuous afterwards! Managed the whole thing, up and down a hill (💪) albeit slowly!

Highlands are beautiful, very hilly!!! I need to get a lot better at this running thing to be able to cope with any longish, run around a Loch!!

Happy running peeps! 🏃‍♀️🏃‍♀️🏃‍♀️

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Sussex13 profile image
Sussex13
Graduate
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20 Replies
PhoenixRise profile image
PhoenixRiseGraduate

Fab run - well done! It looks beautiful 🥰

Sussex13 profile image
Sussex13Graduate in reply toPhoenixRise

Thanks! Feeling a tad trepidatious about going into Wk5 though!! 😱

ground_level profile image
ground_level in reply toSussex13

Trust the programme, trust yourself, and everything should work out just fine. :)

Sussex13 profile image
Sussex13Graduate in reply toground_level

Thanks.. I honestly couldn’t have done it without the programme! I feel like it’s holding my hand every step of the way 😀

PhoenixRise profile image
PhoenixRiseGraduate in reply toSussex13

Don’t feel too trepidatious! You’ve got this and the plan has prepared you fully for W5. Just look at you sneaking around to get your gear on for a run - imagine what you would have thought of the new you 4 weeks ago! 🤗

Sussex13 profile image
Sussex13Graduate in reply toPhoenixRise

Thanks for that.. yes that is very true. 🙌🏻 ☺️

Well done on doing it!

I start week 4 next week and all nervous but excited. Good to hear that people are managing it okay as it convinces me I can do it too so thanks for this post! 😁

Sussex13 profile image
Sussex13Graduate in reply to

You will be absolutely fine for Wk4. Top-tip, go slowly and you get into a rhythmic pace.. if you flag, go slower. Honestly, I was very surprised at how well I managed the jump from wk3 to 4. Am feeling nervous about wk5 now!

Good luck! 🍀

Blackberrypie profile image
BlackberrypieGraduate

Probably, but you're in good company here! And what a great sort of madness to have...

Sussex13 profile image
Sussex13Graduate

Isn’t it just! 🙌🏻

mattymoo33 profile image
mattymoo33

What a beautiful place to run. You did so well. You can enjoy your day safe in the knowledge that YOU DID IT! I'm looking forward to running in Cornwall in October 🤞. 🥰

Sussex13 profile image
Sussex13Graduate in reply tomattymoo33

Thank you! I’m pretty chuffed that I dragged myself out of cosy bed to do it.. on our way out on a boat now to see some seals - my reward 😀.

Sussex13 profile image
Sussex13Graduate in reply tomattymoo33

And Cornwall will be a beautiful place to run too! 🏖

VPOLLIE67 profile image
VPOLLIE67Graduate

What a beautiful run!!! Well done and enjoy the rest of your holiday.

Elfe5 profile image
Elfe5Graduate

Oh, lovely place for a holiday!😄

Great run, very well done! 😄👍🏻

Sussex13 profile image
Sussex13Graduate in reply toElfe5

Thank you!

acountrycabbage profile image
acountrycabbageGraduate

Amazing, well done! 💪🏼 Now go and have a whisky to warm up 😁

Sussex13 profile image
Sussex13Graduate in reply toacountrycabbage

Now that is a terrific plan CC! Just back from a 2-hour boat trip... with some rain, sitting outside seeing seals etc. Defo need a whisky!!!

acountrycabbage profile image
acountrycabbageGraduate in reply toSussex13

Sounds lush, even in that weather. Mine’s a Glenfarclas 40yrs! Cheers!

🥃✨

Sussex13 profile image
Sussex13Graduate in reply toacountrycabbage

Cheers!

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