CR4 Not a lot to say really... posting so I do... - Couch to 5K

Couch to 5K

133,430 members159,001 posts

CR4 Not a lot to say really... posting so I don’t forget how many runs I’ve done 😂🤣😂

MinnieMoo55 profile image
MinnieMoo55Graduate
6 Replies

Is it just me or is it quite easy to forget how many consolidation runs done, and I’m only up to 4! 😜🙄

Yesterday I popped over to my parents who live up an unmade track surrounded by trees and farmland. The plan was to chat and then go for a 🏃‍♀️ before it got too dark.

I searched in my bag for my phone thinking I’d try the NRC only to find I’d left it at home in the kitchen where I’d been baking 🍪

This naked 🏃‍♀️ is becoming a habit! (CazzaW, I have now still to put Coach Bennett through his paces) 😆

It was raining and I’d never 🏃‍♀️ there before so targeted myself to run 3 times round ‘the block’ which takes about 20 minutes to walk.

I had no idea of the distance and was surprised at how many ups and downs there were when trying to 🏃‍♀️ 😬 but I did it (28 minutes to run round three times I’ve now found out and close enough to 30 minutes) which means it’s another one down 😁 and I do like 🏃‍♀️in the 🌧

Written by
MinnieMoo55 profile image
MinnieMoo55
Graduate
To view profiles and participate in discussions please or .
6 Replies
Jools2020 profile image
Jools2020Graduate

Yep, I’ve forgotten how many consolidation runs I’ve done. I just looked at my previous posts and counted them. Then immediately forgot the total, I think it was 42 😂 Have I consolidated? Who knows!

Well done for your naked run 😀 seems like you enjoyed it! I’m not sure about running in the rain. I don’t like the idea of it, but once I’m out I don’t mind 😊

MinnieMoo55 profile image
MinnieMoo55Graduate in reply to Jools2020

I think it’s perfectly acceptable to forget once you’ve done 42, but 4! 😂

Jools2020 profile image
Jools2020Graduate in reply to MinnieMoo55

😂😂😂

CazzaW profile image
CazzaWGraduate

You’re getting so good at running naked 😂 Coach Bennett will wait, and you’re trying new routes too 👌 which I’ve decided is definitely a help.

I’ve started to write on my calendar what run it is, otherwise as you say it’s so difficult to remember. I guess after we’ve done the recommended number it doesn’t really matter 🤷‍♀️

Am guessing it’s back to work for you tomorrow so hope you’ve had a restful week 😊

MinnieMoo55 profile image
MinnieMoo55Graduate in reply to CazzaW

Not exactly restful after Saturday’s lockdown announcement 😬

CazzaW profile image
CazzaWGraduate in reply to MinnieMoo55

No, I’m sure 🙁

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...