W9R1 - first post for a while but I’m still go... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

W9R1 - first post for a while but I’m still going!

BexJogs profile image
BexJogsGraduate
13 Replies

Hello fellow runners!

I have fallen off the posting wagon but not the running wagon!

I’ve definitely conquered my fear of the park and I’m now on nodding terms with some other regulars! I like trying to guess who is a C25K runner and who isn’t. The fact it’s impossible to know is another bit of proof that we are in fact real runners! My pace is now consistently around 6:40 for the runs which is a big improvement for me!

I think running has “clicked” as a habit now. I wouldn’t dream of waking up on a run day and not running, and excuses I would have made before (“too tired” “too hot” “not enough time”) are just not persuading me any more. If there’s one silver lining of this whole virus situation, this is definitely it for me!

Anyone reading this far, I have a question about how you carry your phone. I bought an armband but I find it really awkward to use on the go, e.g. to start MapMyRun at the end of the 5min walk or to change track on Spotify. Do I need a Garmin? Tell me I do...!

2 more runs til graduation. Can’t believe it!!

Written by
BexJogs profile image
BexJogs
Graduate
To view profiles and participate in discussions please or .
13 Replies
Swifttrev profile image
Swifttrev

I find it easy enough just to hold it in my hand

BexJogs profile image
BexJogsGraduate in reply to Swifttrev

I see your answer and I hear “get a Garmin” 😂 but thank you, I might need to go back to just holding it too.

Toomuchwinem2f profile image
Toomuchwinem2fGraduate

Leggings with pockets!! I was worried my phone would fall out but no and it’s in easy reach on the go. Armband was a disaster for me too and I use MapMyRun and Spotify 😊

BexJogs profile image
BexJogsGraduate in reply to Toomuchwinem2f

Ah that’s helpful! Maybe I need to get some new leggings then. Much cheaper than a Garmin! Thanks for replying and glad it’s not just me that couldn’t get on with the armband.

RunNewForestRun profile image
RunNewForestRunGraduate

My husband and I have just bought the Freetrain products. You pull them on over your chest and they are like a stretchy and reflective fabric that holds your phone at the front.

I love mine and now wear it when I take the dogs out as it has little pockets for a key, tissues (or poo bags 😁).

BexJogs profile image
BexJogsGraduate in reply to RunNewForestRun

Ooh interesting! I’ve never heard of this! I’ll look into it, thanks so much!

ground_level profile image
ground_level in reply to BexJogs

That Freetrain thing might possibly be the most over-engineered solution to a simple problem so far! ;)

I have a flip belt, pricey but lush colours,sit nice and comfy on my hips and hold my phone, my poo bags and my keys if I have taken them. Wouldn’t be without it! I use a polar unite watch and use strava and my iphones GPS x

BexJogs profile image
BexJogsGraduate in reply to

Thank you - it looks like lots of different things work for different people. I’ll have a look at all the options and report back! Thanks for the reply! 😊

ground_level profile image
ground_level

How to cart a phone about when running is a good question, not least because it seems tough to find shorts that have pockets large enough to hold bigger smartphones, and which are secure.

Those armbands have always struck me as being a poor solution for a very common problem.

The best thing I've found so far for carrying phone, keys, cards, and a few other bits is something called 'The Zipster', which follows on from its zipless predecessor, 'The Hipster'.

- The Zipster: nathansport.eu/product/zips...

- The Hipster: nathansport.eu/product/the-...

The Zipster is great for running, and also really useful when heading out and wishing to travel light without needing lots of pockets and/or a bag.

While my (large, ~16cm x 7cm in its protective case) phone doesn't fit in either of the two zipped pockets without a fight, it does fit easily and snugly inside the unzipped (and relatively secure, my phone's not fallen out yet) flaps that make up the rest of the belt.

The trick with Zipster/Hipster belts is make sure you get the right size as they're essentially an elasticated belt into which you have climb.

Hope this helps. :)

BexJogs profile image
BexJogsGraduate in reply to ground_level

Thank you this is extremely helpful!

nowster profile image
nowsterGraduate

A pouch belt is what I have. If I rotate it so that the zipped pockets with my phone and keys are round the back, I hardly know I'm carrying them.

BexJogs profile image
BexJogsGraduate in reply to nowster

Good to know! I thought a waist bag might annoy me but good to know it works for you.

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...