Last run done of week 3!!!!: Chaka Khan and... - Couch to 5K

Couch to 5K

133,388 members β€’ 158,987 posts

Last run done of week 3!!!!

carolinestanford profile image
carolinestanfordGraduate
β€’7 Replies

Chaka Khan and other 80’s dance classics as well as Sarah Millican helped me today - all ok and looking forward (am I really??) to what week 4 brings πŸ˜‰

Written by
carolinestanford profile image
carolinestanford
Graduate
To view profiles and participate in discussions please or .
7 Replies
β€’
CazzaW profile image
CazzaWGraduate

Fantastic, well done πŸ‘πŸ‘

JulesL69 profile image
JulesL69Graduate

πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» well done. I think I should start listening to music rather than listening to my loud breathing πŸ˜‚. See you in week 4 πŸ˜‰

mattymoo33 profile image
mattymoo33

Week 4 is ok, I've just finished it. Just keep it nice and slow, you'll be great 😊. Good luckπŸƒxx

VPOLLIE67 profile image
VPOLLIE67Graduate

Fantastic πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Week 4!!!! I am sort of looking forward to it too - maybe we are all stir crazy after lockdown lol.

Yay well done you! Hope you're feeling dead chuffed with yourself 😁

I've got my last run of week 3 in the morning and I'm actually quite looking forward to seeing how I feel.

Omg then week 4!!!!

But we can do this ❀️

carolinestanford profile image
carolinestanfordGraduate in reply to

I’m actually starting to think we can πŸ₯΄

mezziejay profile image
mezziejayGraduate

Awesome ! I will hopefully catch up with you tomorrow ! Week 4 is scary !! X

Not what you're looking for?

You may also like...

Done, done, DONE!!! (week 9 run 3)

time. So ran while listening to the radio. All was going well until lace came undone and nearly...

Week 9 Run 3 DONE IT DONE IT DONE IT 😁😁😁

Ended on 5.2k and 36 minutes running time with all the splits about 6.40 to 7.00. The longest time...

Week 9 Run 3 Done !!!!

If anyone has some tips or programs that could help get me up to the magical 10K distance, then I...

Week 9 run 3 done! πŸ’ͺ

Finished C25K today. Spent all these years thinking I couldn’t run but I can! This has been amazing,

Week 5 Run 3 πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈDone!

I was slow, really slow, but I did it!! Went out at 6am, it was lovely and cool and my head was in a