Wk3 r3 completed

[JulesL69]

Well, my head said yeah let’s get up and run. Body said Meh. Anyhow, went with the head and completed the last run in week 3. Pace slightly better, felt tired and my calf muscles really hurt ( tight) during the 5 min cool down. Did some stretches and hopefully won’t be in too much discomfort later and tomorrow. Wk 4 Sunday 😕

[carolinestanford Graduate]

Wow well done you 👍 I’m going to try and get mine in later 😉

[JulesL69 Graduate in reply to carolinestanford]

Good luck 👍🏻.. dreading wk4 ha ha.

[carolinestanford Graduate in reply to JulesL69]

Me too!! Just done 3 hours housework - can I class that as a warm up? 😝

[JulesL69 Graduate in reply to carolinestanford]

Absolutely ha ha. I’m sat at my desk now and my legs are pulsating lol.

[mezziejay Graduate]

And me !! Seems a lot of us are excited and scared of week 4 !!!

[JulesL69 Graduate in reply to mezziejay]

I know ha ha. Giving myself two rest days and will start Sunday 😱

[Hidden]

Well done and enjoy week 4! X

[JulesL69 Graduate in reply to Hidden]

Thank you 😃🏃‍♀️