YES!! Completed my 30 min jog, not my 5km, but so pleased can run for 30 mins without stopping..... the picture is the view of the park at the end of my run (doing my stretches!) ..... Thank you 🌻
Week 9 run 3: YES!! Completed my 30 min jog, not... - Couch to 5K
Week 9 run 3
Written by
ClareCake
Graduate
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3 Replies
•
Smile23Graduate
Well done you 👏🎓
IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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