Week 9 Run 3 βœ… πŸŽ‰πŸ€ͺπŸ‘πŸ»πŸ™ŒπŸ»πŸƒπŸ»β€β™€οΈ: It really... - Couch to 5K

Couch to 5K
108,183 members β€’ 139,366 posts

Week 9 Run 3 βœ… πŸŽ‰πŸ€ͺπŸ‘πŸ»πŸ™ŒπŸ»πŸƒπŸ»β€β™€οΈ

mrsfaize
mrsfaizeGraduate
β€’14 Replies

It really happened. The last run. 30 mins. Nearer 4km than 5km but I can work on that. Chuffed to bits!

Big thank you to everyone on here. The advice and support has been fab. And of course thanks to Laura who encouraged me all the way.

14 Replies
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Oldgirlruns
OldgirlrunsGraduate

Woohoo! Well done mrsfaize - it’s a great feeling isn’t it! Now for those consolidation runs and then who knows where?!πŸ‘πŸ‘πŸ‘πŸ†

mrsfaize
mrsfaizeGraduate in reply to Oldgirlruns

Thanks! I have to keep running. I’ve signed up to do a 10K in June! πŸ€ͺ😬

IannodaTruffe
IannodaTruffeAdministrator

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

Twinkle9
Twinkle9Graduate

Yeayh well done you, feels great didn’t it. Enjoy x

Wenderwoo
WenderwooGraduate

Well done πŸ†πŸ˜

Sook2
Sook2Graduate

Inspiration to us all!

Rhedeg2019
Rhedeg2019Graduate

Congratulations! You did it πŸ₯³

Jazzyrunner
JazzyrunnerGraduate

That’s fantastic to hear, well done! πŸ‘πŸ»πŸ‘πŸ»πŸƒπŸΌβ€β™€οΈπŸ‘πŸ»πŸ‘πŸ»πŸŽ“πŸ†πŸ₯‚

mrsfaize
mrsfaizeGraduate in reply to Jazzyrunner

Thank you! 😊

Grannyhugs
GrannyhugsGraduate

Massive congratulations, celebrate and enjoy that feeling. πŸ˜€

Getfitok
GetfitokGraduate

Awesome! Well done youπŸŽ“πŸ…πŸ‘

Suestudy
SuestudyGraduate

Well done πŸ˜€

Dtay1978
Dtay1978Graduate

Congrats πŸ₯³

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