Just couldn’t face running this week in the heat, (hats off to you who did 👏) but thought today I need to get back on this or I’ll never restart! So up early and out.. Ran the first run of week 2 Sunday so a bit of a gap but actually today wasn’t as bad as I thought! Mad at myself because I should have just run, but hey ho suppose at least I haven’t given up 😊
W2R2: Just couldn’t face running this week in... - Couch to 5K
W2R2
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EJC1
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linda9389Graduate
Well done for getting back out there. A short break does no harm so long as you don't let it become a habit!!!
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