W4R1 done!! : So pleased to have done this one... - Couch to 5K

Couch to 5K

133,388 members158,987 posts

W4R1 done!!

Yellowteacher34 profile image
Yellowteacher34Graduate
2 Replies

So pleased to have done this one. Was dreading the 5min runs after finding r3 of w3 challenging.

But, it felt great and was actually surprisingly okay.

The weather has cooled down considerably and I think that helped.

Really pleased I did it and bring on the next one!

Keep going everyone. We’ve got this! 💪🏻

Written by
Yellowteacher34 profile image
Yellowteacher34
Graduate
To view profiles and participate in discussions please or .
2 Replies
Scout37 profile image
Scout37Graduate

Great stuff. Each new challenge seems daunting but you can do it as you're proving.

JetsNanna profile image
JetsNannaGraduate

Well done. Your positivity is infectious 😊

Not what you're looking for?

You may also like...

W4R1 Done and Dusted!

but I did it! Not sure I quite believe it. The rain was coming down slightly during my first run...

W4R1 done. God...that was hard!

prep done for week 4. New earphones. Bumping playlist. Programme done on mywellness.com to run on...

W4R1 done ✅

was dreading this one, 5 minutes ... twice?! No way! But I did it, kept plodding on, slowing down...

W4r1 done 🐌 👍

I'm a snail. But I did it! Can't believe I'm actually doing this at all. So pleased with my...

W4R1 done 😀

it which is a huge surprise to me! I was nervous as it’s the most I’ve run in one session in my...