Just completed my second run of week 2 and this run felt almost 'good' 😂
It was different to my other runs. I wasn't so out of breath for a change and I noticed the difference.
I did have music on for the first time and I think it really helped me set a better stride when running. I found a bit of rhythm and that in turn seemed to help my breathing.
In the last run I even had a little 'Rocky' moment and felt the urge to shadow box as I came down the final bit of road 😂😂😂
Omg I just realised I might end up actually liking running. And for years I've said I'm too fat to be a runner!
I do now wish I wasn't carrying all this extra body weight but am hoping it will shift over time as I get better at this 🤞
Wishing everyone a good week and stay safe in this heat!!
Wow!!!! Well done - I’m definitely going to steal the shadow boxing thing hahahahaha. I used music for the first time this Morning too and it really seemed to help. The time slipped away and I actually felt reasonably fresh when I got home again - very sweaty but fresh hahahaha.
Reading this...I think you are actually me ! And we are at the same stage too, I did W2r2 today also! 'Almost felt good' and 'too fat to run' ! We so can do this ! x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
W2R2 and shin splints
Hitting the tarmac.. 
The good and bad with running
W2R2 in the bag!!!
