Week 7, run 2 - another 25 minute run done. This is the worst week I find - I don't know why.. but today, thankfully, it felt good. I didn't get stitch. It wasn't really windy - it just felt right
My stats including the 5 min warm up and cool down walk was distance: 4.9km, moving time 35.25.
I wanted to push it a bit harder but was scared the stitch would come on so the last 5 minutes is running up a long hill - and the last minute I really gave it some!
Feels so good when you have completed another run doesn't it? Happy Friday everyone!