Who would have thought... I did it! W9r3 - Couch to 5K

Couch to 5K

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Who would have thought... I did it! W9r3

PhoebeJane profile image
PhoebeJaneGraduate
9 Replies

That’s it! I can’t believe it. Got up and out early to beat the heat. And pushed to 32m to hit the 5k. I’m so happy (and proud)! This was a massive challenge for me, both physically and mentally. I didn’t really trust that I could do this but I stuck to it and did it. And enjoyed it, for the most part... Found this forum 2-3 weeks ago and wish I had sooner. You are all the most supportive people! Always a nice word, a positive thought to help get through the good and the not so good days. So this success is also thanks to you!!!! Now... what next???

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PhoebeJane profile image
PhoebeJane
Graduate
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9 Replies
Obscura profile image
Obscura

Wow, well done and congratulations. What next you ask? To infinity and beyond.

PhoebeJane profile image
PhoebeJaneGraduate in reply toObscura

That sounds pretty good to me 😉

nowster profile image
nowsterGraduate

Congratulations! 🏆🥂🏅

JetsNanna profile image
JetsNannaGraduate

Congratulations 😊

MontyMooDog profile image
MontyMooDogGraduate

Great running and many congratulations on your graduation 🍷👍😁

PhoenixRise profile image
PhoenixRiseGraduate

Congratulations 🥳 You are a GRADUATE 🎓 and a RUNNER 🏃‍♂️

With a really good time for 5K too! 💪

Highly recommend the three C25K+ Stepping Stone podcasts next but in hindsight - maybe I should have just done 1 week consolidation being ‘free’ with no podcasts! 🤭

PhoebeJane profile image
PhoebeJaneGraduate in reply toPhoenixRise

I’m torn between needing some kind of support but also wondering what it would feel like to just run “freely”... 🤔

Maz1103 profile image
Maz1103Graduate

Brilliant well done 👍👍

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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