The dreaded week 5 run 3 !

[Kevin4]

Week 5 run 3 - wow I did it , being absolutely honest I didn’t think I could do it !, 5 weeks ago I couldn’t run for a minute without thinking I was going to collapse, this is the best exercise program I’ve ever done . Week 6 bring it on as I’m actually starting to love running:

[GillyHep]

Well done! I did it last week too. What a great feeling isn’t it

[Kevin4 Graduate in reply to GillyHep]

Well done you ! And yeah it’s definitely something to cherish

[Bina68]

This is great to hear Kevin4. I've just finished week 2 this morning and genuinely feel like I've reached my limit already 😂 but I'm determined. Keep going.

[Kevin4 Graduate in reply to Bina68]

Stick with the program and your gonna be absolutely fine - i promise!!

[Instructor57 Graduate]

Week 5 run 3 is a real milestone run !

Congratulations !

You will probably be smiling all day now 😬👍

[Bcbhorn1 Graduate]

Well done I did it on Monday, it’s a great feeling to complete it.

[JetsNanna Graduate]

Well done! You should be very proud. I did it earlier this week and the sense of achievement is definitely worth all the effort, isn't it?

[nowster Graduate]

Just be careful with week 6. It's been known to throw people.

[Kevin4 Graduate in reply to nowster]

Thanks for your concern it’s appreciated- like every other runner on here I’m just looking forward to getting my trainers on and giving it some !!