Week 5 run 3

[Fatbummum]

WEEK 5 RUN 3 ...... Yeahhhhh I did it..... this was a run that in my mind was a massive leap from week 5 run 2. Due to holiday and the recent hot weather, the run had been delayed, with a cooler morning today there was no putting it off any longer ..... and in my head I told myself I could do and did 👍, it now makes week 6 seem more manageable.... so chuffed and now looking forward to my next run 🏃‍♀️

[Buddy34 Graduate]

20 minutes non stop that's brilliant. Keep being positive. Well done you 😊😊

[Fatbummum Graduate in reply to Buddy34]

Thank you 😊

[AndrewMo Graduate]

Great work! It's a massive achievement, keep with it.

[Fatbummum Graduate in reply to AndrewMo]

Thank you 😊 pretty chuffed

[UnfitNoMore Graduate]

Great job... that positive attitude is going to help a lot! Slow and steady through those week 6 intervals and then you got this.

[Fatbummum Graduate in reply to UnfitNoMore]

Thank you

[AlMorr Ambassador Graduate]

Congratulations to you Fatbummum(change your username) on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊

[Fatbummum Graduate]

Thank you