Week 1 run 2

[MrsCowps]

Just getting ready for it. Scared. 😂 It's also raining 🙄

[Magicfairy11]

Rain is good... keeps you cool 👍

[Birdlady64 Graduate]

I like running in the rain - it's cool and refreshing.

Go for it - you will be fine

[MrsCowps in reply to Birdlady64]

I like the rain... Like to ride the horse in the rain so don't find it off putting.... It's the running 😂😂😂😂

[SJ60]

You’ll be fine. Just keep slow and steady 🙌

[Magentabob Graduate]

Rain is good. Keeps you cool. And there’s less others out!

[Lazy_jellyfish]

How did it go?! I bet you smashed it xx

[MrsCowps in reply to Lazy_jellyfish]

I did it.... Smashed it is a stretch but I didnt give in. 😁

[Smile23 Graduate in reply to MrsCowps]

Yeaayy. Never doubted it 😁

[SJ60 in reply to MrsCowps]

Woohoo! 🙌🙌🙌

[IannodaTruffe Mentor]

You should not be scared of any session........it is a training plan not the Spanish Inquisition!!!!

This post about mental approach may help

healthunlocked.com/couchto5...

Relax and enjoy it.

[Speedy60 Graduate]

Good luck. Running in the rain is the best! 👍

[Tinytears60 Graduate]

Rained on me today as well!

🌧

You got this lady! 👏👏

[nowster Graduate in reply to Tinytears60]

Rained here too. But what else do you expect of Manchester? 😁

[MrsCowps in reply to nowster]

I'm in Scotland.... Say no more 🤣

[Magentabob Graduate in reply to MrsCowps]

Me too and it’s rained aaaalllll day!!

[Whydothis Graduate]

In my experience ( amazingly now in week 8!) the one you have just done was the worst - so it will all go well now! No more fear!

[Couchphoenix Graduate]

Don’t be scared MrsCowps you can do it and just think how good you’ll feel afterwards. If you want a great You Tube motivational video, take a look at the one on my Bed to 5k post....I’ve watched that video loads of times 👍