So I completed week 8 this morning. Wasn’t feeling great but went straight out to run, struggled for the first 10 minutes then settled in nicely I even ran for an extra 6 minutes as I wanted the 5k, I was pacing a lot slower than other runs but I even felt like I could have continued to run further. 3 runs left 😊
Week 8 run 3 : So I completed week 8 this... - Couch to 5K
Week 8 run 3
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Piperdog
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The Toxic Ten strikes again!
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