OMG so hot today, but I did it, so pleased with myself π.
I was surprised how much I enjoyed it today.
I warm up and cool down but seem to get a stiff neck on the right side, any advice greatly appreciated ππ
OMG so hot today, but I did it, so pleased with myself π.
I was surprised how much I enjoyed it today.
I warm up and cool down but seem to get a stiff neck on the right side, any advice greatly appreciated ππ
Are you carrying anything in your hands when you run?
PS. Well done!