Week 1 run 2: So, I had some foot pain and was... - Couch to 5K

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Week 1 run 2

Yellowteacher34 profile image
Yellowteacher34Graduate
2 Replies

So, I had some foot pain and was unsure whether I should run or take an extra rest day. I decided to run.

I’m glad I did as feel good for it and my foot is fine at the moment. I wore different shoes which I think helped. I need to get some better shoes too I think.

But all in all I’m happy that I went 👍🏻

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Yellowteacher34 profile image
Yellowteacher34
Graduate
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linda9389 profile image
linda9389Graduate

Well done! It really isn't worth taking chances with unsuitable shoes - it's so frustrating to be sideined with an injury you suspect you could've prevented. Good luck with the next run 🙂

Yellowteacher34 profile image
Yellowteacher34Graduate in reply to linda9389

Thank you! I bought some new shoes yesterday and am trying them out today, so fingers crossed 🤞

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