How to run faster!: Had missed a day of my... - Couch to 5K

Couch to 5K

134,173 membersβ€’159,523 posts

How to run faster!

TotalNewbie1 profile image
TotalNewbie1Graduate
β€’14 Replies

Had missed a day of my running so knew I had to go today. Early morning meeting so set alarm for 6am, then spent 15 minutes thinking about how I was going to be late for my meeting if I ran.

Decided on new short route, and within 20 seconds TT60’s gremlins were with me. Debated just giving up. Worked my way to the old route. Nike run set to 4K, okay feeling better now would only be 15 minutes late for meeting πŸ€¦πŸ½β€β™€οΈ

Started to run Bruce Springsteen β€œBorn to Run” playing in my ears, then Bing Crosby β€œWhite Christmas” What I thought, just a blip, running music to follow. Oh no another Christmas song, and then another........... okay now the dilemma. I could stop, spend time finding my running music and being rubbish with anything that involves technology that would take another 15 minutes and then I would be 30 minutes late to meeting!

So there was only one thing for it, run as fast as I could so I didn’t have to put up with another Christmas Carol. Upshot 4K done in 26 minutes.

Traffic all with me and arrived on time - not sure worth the stress of worrying about being late but chuffed with the run πŸƒβ€β™€οΈ πŸƒβ€β™€οΈ

Written by
TotalNewbie1 profile image
TotalNewbie1
Graduate
To view profiles and participate in discussions please or .
14 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Great run for you with all that Christmas 🀢 🎢 music in your ear, only 5 months until Christmas so that gets you into the πŸŽ„ Xmas spirit 🀢. 4K in 26 minutes is very good. 😊 πŸƒπŸΎ

TotalNewbie1 profile image
TotalNewbie1Graduateβ€’ in reply toAlMorr

Amazing what terrible music 🎡 can do!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toTotalNewbie1

Lol, ha, can I be the first person to wish you a, you know what πŸŽ„ πŸŽ…

TotalNewbie1 profile image
TotalNewbie1Graduateβ€’ in reply toAlMorr

πŸ˜‚πŸ˜‚ still laughing, and thank you 🀣

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toAlMorr

Seriously, I doubt for us runners this Christmas will see NO Christmas Santa Dash 5K runs.

Couchphoenix profile image
CouchphoenixGraduate

Running to Christmas songs, that must have been a real challenge πŸ˜‚ great time and distance though, so maybe you’ve accidentally struck upon something....a terrible playlist is the secret, so your forced to run faster to get it over with πŸ€” πŸ˜‚

TotalNewbie1 profile image
TotalNewbie1Graduateβ€’ in reply toCouchphoenix

I need a good music list, although may try a podcast if I can work out how to download one πŸ˜‚πŸ˜‚

Couchphoenix profile image
CouchphoenixGraduateβ€’ in reply toTotalNewbie1

Download The Rocky Story....perfect for running πŸ‘

SueAppleRun profile image
SueAppleRunGraduate

That’s brilliant, a good run and not late, i’ve managed so far not to hit my 50 best christmas songs playlist

TotalNewbie1 profile image
TotalNewbie1Graduateβ€’ in reply toSueAppleRun

Avoid Christmas songs until at least mid December, it was awful to run to but quite funny with the sun shining. Just hate being late to meetings.

SueAppleRun profile image
SueAppleRunGraduateβ€’ in reply toTotalNewbie1

oh me too, being late is awful

nowster profile image
nowsterGraduateβ€’ in reply toTotalNewbie1

Christmas period for me doesn't start until about a week before the day, then it lasts until at least New Year.

There are some people I know who have their decorations up three or more weeks before and take the lot down on Boxing Day. 🀨

Foxyblue profile image
Foxyblue

🀣 genius!! This made me giggle

Great time though πŸ‘ŒπŸΌ

TotalNewbie1 profile image
TotalNewbie1Graduateβ€’ in reply toFoxyblue

Try it πŸ˜‚πŸ˜‚ let me know how up you get on πŸƒβ€β™€οΈ

Not what you're looking for?

You may also like...

Consolidation Run 2

My new long sleeved running tops arrived in the post yesterday which was perfect timing for my next...
LauraRuns profile image
Graduateβ€’

Go faster or longer?

Hey everyone! So I graduated C25K last week (so chuffed). On Monday I tried stepping stones. Music...
Viewfinder profile image
Graduateβ€’

Back to reality! Wk8 Run 1

So after a week of sean sun and far too much fun I set off on run 1 of week 8 today with the usual...
β€’

WHOOOOOPPPPPP Week 5 Run 3 Done :-)

After the dismal failure and over thinking the over week I gave myself a really hard time for days...
Snowgoose profile image
β€’

Post-grad run 2 success

I really wasn't in the mood for my 1st post-grad run on Tuesday, but I made myself go out telling...
KJR60 profile image
Graduateβ€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.