How to run faster!: Had missed a day of my... - Couch to 5K

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How to run faster!

TotalNewbie1 profile image
TotalNewbie1Graduate
14 Replies

Had missed a day of my running so knew I had to go today. Early morning meeting so set alarm for 6am, then spent 15 minutes thinking about how I was going to be late for my meeting if I ran.

Decided on new short route, and within 20 seconds TT60’s gremlins were with me. Debated just giving up. Worked my way to the old route. Nike run set to 4K, okay feeling better now would only be 15 minutes late for meeting 🤦🏽‍♀️

Started to run Bruce Springsteen “Born to Run” playing in my ears, then Bing Crosby “White Christmas” What I thought, just a blip, running music to follow. Oh no another Christmas song, and then another........... okay now the dilemma. I could stop, spend time finding my running music and being rubbish with anything that involves technology that would take another 15 minutes and then I would be 30 minutes late to meeting!

So there was only one thing for it, run as fast as I could so I didn’t have to put up with another Christmas Carol. Upshot 4K done in 26 minutes.

Traffic all with me and arrived on time - not sure worth the stress of worrying about being late but chuffed with the run 🏃‍♀️ 🏃‍♀️

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TotalNewbie1 profile image
TotalNewbie1
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14 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Great run for you with all that Christmas 🤶 🎶 music in your ear, only 5 months until Christmas so that gets you into the 🎄 Xmas spirit 🤶. 4K in 26 minutes is very good. 😊 🏃🏾

TotalNewbie1 profile image
TotalNewbie1Graduate in reply to AlMorr

Amazing what terrible music 🎵 can do!

AlMorr profile image
AlMorrAmbassadorGraduate in reply to TotalNewbie1

Lol, ha, can I be the first person to wish you a, you know what 🎄 🎅

TotalNewbie1 profile image
TotalNewbie1Graduate in reply to AlMorr

😂😂 still laughing, and thank you 🤣

AlMorr profile image
AlMorrAmbassadorGraduate in reply to AlMorr

Seriously, I doubt for us runners this Christmas will see NO Christmas Santa Dash 5K runs.

Couchphoenix profile image
CouchphoenixGraduate

Running to Christmas songs, that must have been a real challenge 😂 great time and distance though, so maybe you’ve accidentally struck upon something....a terrible playlist is the secret, so your forced to run faster to get it over with 🤔 😂

TotalNewbie1 profile image
TotalNewbie1Graduate in reply to Couchphoenix

I need a good music list, although may try a podcast if I can work out how to download one 😂😂

Couchphoenix profile image
CouchphoenixGraduate in reply to TotalNewbie1

Download The Rocky Story....perfect for running 👍

SueAppleRun profile image
SueAppleRunGraduate

That’s brilliant, a good run and not late, i’ve managed so far not to hit my 50 best christmas songs playlist

TotalNewbie1 profile image
TotalNewbie1Graduate in reply to SueAppleRun

Avoid Christmas songs until at least mid December, it was awful to run to but quite funny with the sun shining. Just hate being late to meetings.

SueAppleRun profile image
SueAppleRunGraduate in reply to TotalNewbie1

oh me too, being late is awful

nowster profile image
nowsterGraduate in reply to TotalNewbie1

Christmas period for me doesn't start until about a week before the day, then it lasts until at least New Year.

There are some people I know who have their decorations up three or more weeks before and take the lot down on Boxing Day. 🤨

Foxyblue profile image
Foxyblue

🤣 genius!! This made me giggle

Great time though 👌🏼

TotalNewbie1 profile image
TotalNewbie1Graduate in reply to Foxyblue

Try it 😂😂 let me know how up you get on 🏃‍♀️

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