Just completed this run. The last three minutes were hard but I done it. I still can’t believe I am running for 28 minutes and enjoying it. I feel happier in myself and I am sleeping better. Even pleased with my time. I find it easier to run in the mornings but this is not always possible with work. Never thought I would get this far and this forum has definitely helped.
Week 8 run 1 done : Just completed this run. The... - Couch to 5K
Week 8 run 1 done
Written by
Nicky2603
Graduate
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3 Replies
•
DootamieGraduate
Hi there. I’m at the same stage as you. I was really worried about the extra 3 minutes in week 8 because I found week 7 quite hard. Everything went well and now I’m positive I’ll get to the end. Well done on getting this far and see you at the end.
LeveGraduate
Just completed same stage Nicky. See you at the end 💪🏻👍
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