I did it!!!: W9R3 done! I just went and did it... - Couch to 5K

Couch to 5K

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I did it!!!

NotAM profile image
NotAMGraduate
β€’30 Replies

W9R3 done! I just went and did it! Amazing feeling to know I can run, I can do the program from the start to the end! πŸ₯³

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NotAM profile image
NotAM
Graduate
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30 Replies
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MontyMooDog profile image
MontyMooDogGraduate

Really well done. Got my graduation run tomorrow too πŸ·πŸ‘πŸ˜

Smile23 profile image
Smile23Graduateβ€’ in reply toMontyMooDog

Good luck for tomorrow 😁

Well done β€οΈπŸ’™

Fatfriend81 profile image
Fatfriend81Graduate

Congratulations πŸ‘ πŸŽ‰πŸ₯³πŸƒβ€β™€οΈ

Ellaloux profile image
EllalouxGraduate

A massive massive well done on graduating!!!!πŸ˜ƒπŸ₯³ Really thrilled Christmas you!πŸ˜ŠπŸŽ“

Ellaloux profile image
EllalouxGraduateβ€’ in reply toEllaloux

Not sure why my phone changed the word for to Christmas🀣 I’ll start again.. really thrilled for you!!πŸ’•πŸ€£πŸ₯³

NotAM profile image
NotAMGraduateβ€’ in reply toEllaloux

Haha πŸ˜‚ Christmas comment made me chuckle! But β€œthrilled” sounds even better! 🌺🌼🌺

Ellaloux profile image
EllalouxGraduateβ€’ in reply toNotAM

🀣🀣

Cannyjog profile image
Cannyjog

Nice one, well done πŸ₯³πŸ˜

Jools2020 profile image
Jools2020Graduate

Huge congratulations - an amazing achievement πŸ‘

Whippetywhip profile image
WhippetywhipGraduate

Marvelous, well done.πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…πŸ…

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

NotAM profile image
NotAMGraduate

Thank you all for your kind words and support! πŸ₯³

Iamaki74 profile image
Iamaki74Graduate

Congratulations...doesn’t it feel amazing?

Needtoescapepo20 profile image
Needtoescapepo20Graduate

Yayyy! Congratulations! 🍾πŸ₯³

Tinytears60 profile image
Tinytears60Graduate

Brilliant!!!!

Well done to you!

Graduate! πŸπŸŽ“πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

What a fantastic start to your weekend!

Omg I love this place... watching so many people achieve - puts a huge smile on my face!

You need to enjoy your day and your achievement and I hope you took some photos of you crossing that virtual graduation line!

Well done superstar!

Welcome to the consolidations πŸ‘πŸ‘

NotAM profile image
NotAMGraduateβ€’ in reply toTinytears60

Thank you! πŸ₯³πŸƒβ€β™€οΈπŸ₯³

I normally take photos of my sweaty πŸ₯΅ face and would not dare to post them here (not yet), but the photo shows my usual route which is super close from where I live! 🌺🌼🌺🌼

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toNotAM

Haha! I’ve done that! Tbf I look a disgrace 🀣🀣

Looks a beautiful place to run...

enjoy basking in your achievement πŸ‘πŸ‘

NotAM profile image
NotAMGraduateβ€’ in reply toTinytears60

You look glam in your photos 🌼

My face is red - I still take photos for myself to have an evidence for any potential bad days, when running could be a struggle and I wanted to give up... not saying that will happen but who knows!

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toNotAM

That’s good... it’s great to look back on.. and as you say a great motivator on the bad days

My friend and I have a tradition whereby we send each other videos after each run

We didn’t think when we started but it’s a fab way of looking back!

Week 3 ... running for only a few minutes but describing it as hard πŸ€·β€β™€οΈπŸ€£πŸ€£

Enjoy your moment... it’s deserved πŸ‘πŸ‘

NotAM profile image
NotAMGraduate

Thank you all!

I am super excited about this morning and almost feel that I want the whole world to know what I achieved (but instead I keep talking to hubby, he must be sooooo bored with me now πŸ˜‚ but proud as he said).

I have just realised I can connect MapMyRun with my Fitbit and cannot wait to try it out for the first time. πŸƒβ€β™€οΈ

ForestGrump63 profile image
ForestGrump63Graduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

BowlingT profile image
BowlingTGraduate

Well done, it’s such an amazing feeling isn’t it! You are a runner!

NotAM profile image
NotAMGraduateβ€’ in reply toBowlingT

Yes I am! (Unfortunately to my husband he is going to hear that every day now πŸ˜‚

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K and graduating πŸŽ“ πŸƒπŸΎ πŸ‘

Now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

Jacqui2402 profile image
Jacqui2402Graduate

Congratulations and well done. Such a euphoric feeling when you have completed the programme. Enjoy x

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

SJ60 profile image
SJ60

Amazing! Well done πŸ₯‡πŸ₯‚πŸ™Œ

Hberryh profile image
Hberryh

Congratulations!! What an amazing feat πŸ₯‡

Grannyasbo profile image
GrannyasboGraduate

Congratulations a great achievement. Brilliant. πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘πŸ’ͺπŸ’ͺπŸ’ͺπŸ…πŸ…πŸ…

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