I did it!!!!! : 9 weeks ago I was 10lbs heavier... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

I did it!!!!!

Sarahjane47 profile image
Sarahjane47Graduate
19 Replies

9 weeks ago I was 10lbs heavier and significantly less fit than I am now.

I’ve run though flu, bereavement and redundancy and have just finished w9r3!!

I’m amazed that I’ve managed to complete the programme - and take heart that if I can do this absolutely anybody can!

Thank you for the support I’ve had from people in the forum - it’s felt like I’ve had a whole crowd of people rooting for me 😊

Written by
Sarahjane47 profile image
Sarahjane47
Graduate
To view profiles and participate in discussions please or .
19 Replies
ToniCR profile image
ToniCRGraduate

Love this, congratulations!!!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Amazing!! Congratulations!! 🏅🌟🌟🌟🌟🌟

What a journey you've had and still you hung in there. 👏👏👏

Enjoy that acheivement 👍😁

SuperMouse profile image
SuperMouseGraduate

A big well done! Yes this forum is amazing for support! :)

Tbae profile image
Tbae

Gosh you are a trooper.💫🏃‍♀️💫

Very many congratulations.🥇🏆🌟👏👏

Keep inspiring others on this amazing forum.🌟👏👏

Jell6 profile image
Jell6Graduate

🍾😊😊whahaaay congratulations

Oldfloss profile image
OldflossAdministratorGraduate

Huge congratulations...now we get to party !!!

Bobthedog profile image
Bobthedog

Impressive, well done

Bridget007 profile image
Bridget007Graduate

Well done 🎉😃🎉🏃‍♀️ that’s brilliant!

Flaraflarkin profile image
FlaraflarkinGraduate

Wow! Amazing achievement 🤗 Huge congratulations 🎉🎉

CarolineKC profile image
CarolineKCGraduate

Amazing - well done!

Lorijay profile image
LorijayGraduate

Inspirational!! Thanks for sharing your huge success.

alikayV profile image
alikayVGraduate

Gosh - you’ve had a tough few months and still managed to do this! Well done - true grit! 👏👏🏃‍♀️

AnnieW55 profile image
AnnieW55

Congratulations. I hope the rest of your running career is a lot calmer for you.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations fellow runner.

Have a look at this healthunlocked.com/couchto5... for pointers to the future.

Keep running, keep smiling.

lagatachocolate profile image
lagatachocolateGraduate

What an amazing achievement; well done 👍🏽

18Windmill profile image
18WindmillGraduate

Fantastic! Very well done. 👍👍👍

Jen58 profile image
Jen58

Congratulations 🎊🎉👍🏻🤭

thisfishcan profile image
thisfishcanGraduate

Congratulations on your amazing achievement. You've done so well to have kept at it, and to complete it, with all you have been through.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on completing the program and Graduating Sarahjane :)

Your journey continues.... Happy Running Graduate :) x

Not what you're looking for?

You may also like...

I did it!!!!

Yesterday I graduated! WOW! I love the C25K app. I have never ran in my life (I’m 63) and the first...
Slipperbabe profile image
Graduate

I did it I did it I did it!!! 🥳

That’s Couch25k completed! Felt proper sick near the end as I definitely overdid the pace this...
nrbone profile image
Graduate

I did it! 🏅

So this morning I finally completely C25K!! I was so so pleased with my time as well. I’m very...
Hayz82 profile image
Graduate

I did it!

I’m such a lucky lad. I’ve been plodding along on my running machine, slowly chipping away at the...
TiredOldMan profile image
Graduate

I DID IT!

Week 9, Run 3 - I actually did it! I can hardly believe it! Crisp-eating, Irn Bru drinking, unfit...
Islandmacmum profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.