Well.... it’s taken me over a week but finally got out there and did it. Wk7 run 2 attempted over a week ago and failed miserably. I couldn’t get past the terrified stage and turns out had another small clot in lung hence pain. Gave it a go this morning thinking if it’s too much I would walk but done it. Slowly but done it. 😊. Chuffed. One more run for week 7 to do. Thanks everyone, reading about toxic 10 helped. Not looking at week 8 😬
Reply
(0)
Report
More
Written by
Wally2808
To view profiles and participate in discussions please or .
Good run for you today Wally2808, sorry about clot in lung, you deserve to be chuffed on completing run 2 of week 7, you are correct in not looking ahead at future weeks or runs and waiting for instructions from your coach before you run, so all I will do is wish you luck for week 8 of C25K.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.