Started training using a training plan on my Garmin this week đ I struggled to start I am so unfit but I will keep going! I miss running, I used to run a lot before I had kids x
Started my 5k training: Started training using a... - Couch to 5K
Started my 5k training
![2monkeys profile image](https://images.hu-production.be/avatars/db339c43d01f448d93f6fa3195e808d8_small@2x_100x100.jpg)
Written by
![2monkeys profile image](https://images.hu-production.be/avatars/db339c43d01f448d93f6fa3195e808d8_small@2x_100x100.jpg)
2monkeys
To view profiles and participate in discussions please or .
5 Replies
â˘
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate
Are you not using the âone youâ app? Thatâs what this forum is based for.
Iâm sure youâll get back to it easily!
Oohhhhh, no i am not, because I have run before my Garmin benchmark run has set up as a start doing 5min run 3 min walk to start. Is there another group I can join if this is for one you app only? X
![Tasha99 profile image](https://images.hu-production.be/avatars/9c52c882-c4de-4824-9b89-9bfda4ff7cb9_small@2x_100x100.jpg)
Tasha99Graduate
You could always start on week 3 or 4 I guess if youâre really still quite good. The app lets you skip through the runs. Just then took be able to relate to all of the other posts.
The app is turquoise yellow and white
Not what you're looking for?
You may also like...
âď¸âď¸âď¸ Beyond Couch to 5k runs now on available on the app! âď¸âď¸âď¸
Have you updated your app recently? If not, youâre in for a treat! Once youâve graduated, youâll be...
Fish, chips and mushy peas!
So after 10 weeks I finished the program at 6.00 this morningđĽł
It was the most wonderful morning...
Hello all - 71 years old and hoping to run!
Hello all
I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...
đââď¸Week 6âŚHow was it for you?đ
This is one of those weeks that people ask about all the time! We got so many posts from people...
FAQ Post C25K COMPLETEDâŚâŚ.WHAT NEXT?
So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...