Just Graduated!!

[RunningRachelCrazy]

Oh my goodness meeeeee!!! 10 weeks ago I honestly thought I wouldn’t be here... it’s had its big ups and big downs, but I got there!! I’m a chunky 35 year old who loves chocolate too much (!), and never saw the appeal of running. Something grabbed my curiosity though and off I went... I ran on Mondays, Wednesdays and Fridays then had the weekends off - my Wednesday runs were the WORST!! No idea why. I was pretty nervous this week as I had to walk for decent chunks during my 30 mins, just to get some energy back into my legs and get some breath back! But it was just my midweek curse, and today I ran the full 30 mins 😁 I’m not at 5K yet (today’s run was 3.5) but apparently that’s ok?! Either way, I’m chuffed to bits! Really looking forward to my first ‘solo’ (without Jo Wiley in my ears!) run next week...! Wooooo!!

[PlymBorn]

Well done !!! You’ve done it ! You’re a fully fledged runner 🏃‍♀️ ... 30 mins at a time and fully graduated!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

[ForestGrump63 Graduate]

👏👏👏👏👏👏👏👏👏

[Cp1965 Graduate]

It's great isn't it, how it takes you from inactivity to running for that distance and time! Wonder if Ms Whiley is aware of all the people who are ditching her? 🤣

[Fionamags Graduate]

congratulations - great job!!!! 🥳🎊🎖🏆🏅

[NCC1701 Graduate]

Congratulations. Well done on completing C25K

[SyTowe Graduate]

Well done you. You should be proud if your achievement. Keep it up. 😊👍🏃🏼‍♂️🏃🏼‍♂️

[Nervousrunner Graduate]

Congratulations. 🥳🥳🥳

[Dtay1978 Graduate]

Congrats 🥳

[Tinytears60 Graduate]

Brilliant!.. just Brilliant!..... Well done! Great post!

I can hear how chuffed you are just reading it!...

From one chocaholic to the other!.... I graduated yesterday too!....

ITs the best feeling ever isnt it!

We took fizz to the finish line and popped the cork as the photos show!.. was completely OTT but necessary!...

See you in the consolidation runs and so well done lovely!.. fab fab stuff!

[SJ60]

Well done! Huge congratulations!