Finished week 9

[Kazzer40]

Finally finished week 9 run 3! Had a few stalls along the way knees at week 5 bottom of foot the last two weeks. Have not let it deter me out tonight in the rain for the finale !

[AlMorr Ambassador Graduate]

You look so happy in that photograph, congratulations to you Kazzer40 on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked July graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

[SweatyHettie Graduate]

👣🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️👏🏼👏🏼👏🏼👍🏼💪🏻🏁🎓fantastic picture for a fantastic achievement well done ! 🎉🥳

[Blackberrypie Graduate]

Congratulations! Your grin says it all...

[Scotdee Graduate]

Fantastic, well done!

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.