Week 3 run 2 is complete! Today it was so difficult but I managed it!! 🥳🥳 I have to trust the programme but I honestly don’t know how one more WK3 run will prepare me for those 5 minute runs next week! 😱
Week 3 🏃♀️ : Week 3 run 2 is complete! Today... - Couch to 5K
Week 3 🏃♀️
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
It will, because it's magic 😬
Seriously, I think we all feel the same when we look ahead but as you said yourself, trust the program !
If you have completed a week YOU ARE. ready for the next week , your body knows it , it's just your head you need to convince 😁
thank you 😊
![NorthernMonkey1 profile image](https://images.hu-production.be/avatars/3df19c9afb04b5e34ff9f6423f68b584_small@2x_100x100.jpg)
I’ve just started week 4 and I felt the same this morning. It felt like a huge jump in running time. But believe me and trust the app. Now I’ve learned to pace myself and control my breathing I really did feel as though I could have carried on after the final 5 minute run.
It’s crazy how it works but if you told me after that first minute run on week 1 that i’d be not only running for 5 minutes straight but would be doing it twice in the same day I would have laughed and shook my head in disbelief. Now I can’t wait to get back out there on Monday to do it again. Each run takes me to my goal and each week I surprise myself with how much I’ve progressed in such a short time.
Take your time, pace yourself. You WILL do this!
That’s amazing progress!! Well done 🥳 Thank you! Hopefully I manage as well as you are 👏🏻
![Smile23 profile image](https://images.hu-production.be/avatars/63dd20a5a692bdc586bc688e284f7c19_small@2x_100x100.jpg)
Omg just completed the exact same run and feel the same😩convinced myself it was awful. Came home checked my stats and low and behold my pace had improved 🥳🥳🥳put it down to a different play list. Not sure whether. Run to the hills should be at the beginning of my run🤣🤣🤣
Bring on run 3 🙃
😂😂 yessss