W11 !! 6th consolidation joggle๐ŸŒ๐Ÿƒโ€โ™€๏ธ - Couch to 5K

Couch to 5K

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W11 !! 6th consolidation joggle๐ŸŒ๐Ÿƒโ€โ™€๏ธ

Delgirl82 profile image
Delgirl82
โ€ข7 Replies

Well that was brilliant for the first time I actually felt great and jogged 3km !! So onward and upward. Think Iโ€™m fitter than I was 35 years ago when live aid was on.... not hard as Iโ€™ve never really been fit. Maybe it isnโ€™t to late.

Time to inform my family Iโ€™m doing this, starting to believe in myself though itโ€™s still tough. The first 10 mins are still a killer I find myself questioning why am I doing this ! I constantly need the motivational talking too. Guess that wonโ€™t change.

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Delgirl82 profile image
Delgirl82
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7 Replies
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Blossom- profile image
Blossom-Graduate

Well done Delgirl!๐ŸŽ‰ No never say never!

Fionamags profile image
FionamagsGraduate

Never told your family? They are going to be so proud of you!!! Keep on - you are fit now that's for sure.

Grannyasbo profile image
GrannyasboGraduate

Yay. Yes I think you definitely should share the glory and receive the adulation from your family and friend everyone as well as us on this forum who know the effort and determination to get as far as you have.

Funny you should mention the challenge of the first 10 mins. I wrote exactly that on my Strava run notes just now. I definitely think they are the hardest and once Iโ€™ve done them am in a bit more of a steady rhythm.

Keep it up. ๐Ÿ˜€๐Ÿ‘๐Ÿ‘๐Ÿ’ช

Reliclullaby profile image
ReliclullabyGraduate

The first 10mins are definitely the hardest for me too. I didnโ€™t tell my family, or anyone actually, that I was doing this till the other week either ๐Ÿ˜ฑ

CBDB profile image
CBDBGraduate

You got this! 6th consolidation run! Gosh, soon weโ€™ll not be able to keep track of them all! ๐Ÿ‘Œ๐Ÿ‘๐Ÿพ ๐ŸŽ‰

Delgirl82 profile image
Delgirl82 in reply to CBDB

Agree not sure how Iโ€™ll headline the joggle. Might just count the weeks !!

Busylady1 profile image
Busylady1Graduate

That sounds like me!!! First 5-10 mins I always find hard and think, really?! But after that it gets easier so letโ€™s just keep going!!! ๐Ÿ˜‚๐ŸŽ‰

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