Well that was brilliant for the first time I actually felt great and jogged 3km !! So onward and upward. Think I’m fitter than I was 35 years ago when live aid was on.... not hard as I’ve never really been fit. Maybe it isn’t to late.
Time to inform my family I’m doing this, starting to believe in myself though it’s still tough. The first 10 mins are still a killer I find myself questioning why am I doing this ! I constantly need the motivational talking too. Guess that won’t change.
Well done Delgirl!🎉 No never say never!
Never told your family? They are going to be so proud of you!!! Keep on - you are fit now that's for sure.
Yay. Yes I think you definitely should share the glory and receive the adulation from your family and friend everyone as well as us on this forum who know the effort and determination to get as far as you have.
Funny you should mention the challenge of the first 10 mins. I wrote exactly that on my Strava run notes just now. I definitely think they are the hardest and once I’ve done them am in a bit more of a steady rhythm.
Keep it up. 😀👍👏💪
The first 10mins are definitely the hardest for me too. I didn’t tell my family, or anyone actually, that I was doing this till the other week either 😱
You got this! 6th consolidation run! Gosh, soon we’ll not be able to keep track of them all! 👌👏🏾 🎉
That sounds like me!!! First 5-10 mins I always find hard and think, really?! But after that it gets easier so let’s just keep going!!! 😂🎉
Consolidation runs 🎓🏃🏻♂️🏆🏁😀🤗
Consolidation Run 4 🏃🏻♂️ 
