Yay, I did it! : Final run in C25K completed! It... - Couch to 5K

Couch to 5K

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Yay, I did it!

IslandSlogger profile image
IslandSloggerGraduate
β€’9 Replies

Final run in C25K completed! It was ok, a steady plod, in mizzle but no wind or midgies, so pretty good running weather as far as I am concerned.

My next goal is to work on getting that run to feel easier, and then to get my pace picked up so I can extend it to the 5k that is the circuit around our village.

Brilliant app, my husband is goi g to start it now too.....🀩 soo. Just have inspired him somehow, despite the red face and sweaty body πŸ˜†.

Thanks everyone for the encouragement and support, you are the best!

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IslandSlogger profile image
IslandSlogger
Graduate
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9 Replies
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BowlingT profile image
BowlingTGraduate

Congratulations! Such an amazing feeling

Enjoy consolidation !

TortoiseRegretsHare profile image
TortoiseRegretsHareGraduate

Well done - that's amazing. You have such a beautiful place to run in as well - maybe you can outrun the midgies? Congratulations and now you can settle in and enjoy consolidation and supporting your husband through the programme.

Dreambird profile image
DreambirdGraduate

Congratulations- such a lovely place to run πŸƒπŸΌβ€β™€οΈπŸ‘

Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation vπŸ‘πŸ‘πŸ‘πŸŽ‰

And it looks like a lovely place to run πŸ™‚πŸƒ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Fionamags profile image
FionamagsGraduate

Well done - that's you definitely a runner now! Brilliant that you have inspired your husband as well. That must be hard running on the beach... the midgies must be like antelopes on there as well. A lovely place to run though. Congratulations and keep on running!

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K and graduating, now go and celebrate your wonderful achievement πŸƒπŸΎ πŸ‘ πŸŽ“

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

Reliclullaby profile image
ReliclullabyGraduate

Congratulations on graduating πŸ₯³πŸŽ‰ and inspiring your husband to start the program too 😊. Enjoy your feeling of achievement. What a lovely place to run 😊

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