Final run in C25K completed! It was ok, a steady plod, in mizzle but no wind or midgies, so pretty good running weather as far as I am concerned.
My next goal is to work on getting that run to feel easier, and then to get my pace picked up so I can extend it to the 5k that is the circuit around our village.
Well done - that's amazing. You have such a beautiful place to run in as well - maybe you can outrun the midgies? Congratulations and now you can settle in and enjoy consolidation and supporting your husband through the programme.
Well done - that's you definitely a runner now! Brilliant that you have inspired your husband as well. That must be hard running on the beach... the midgies must be like antelopes on there as well. A lovely place to run though. Congratulations and keep on running!
Congratulations on graduating π₯³π and inspiring your husband to start the program too π. Enjoy your feeling of achievement. What a lovely place to run π
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